28 días para potenciar tu inmunidad

28 Days to Boost Your Immunity will help you strengthen your natural defenses through nutrition with advice on nutrition, ideas for balanced eating and an effective and complete 28-day plan so that your body can fight diseases more effectively. With handy weekly shopping lists, preparation guides for basic dishes and original recipes for every day, from breakfast to dinner, this book has everything you need if you want to boost your immune system without complications, either in the short term or for a long time. undertake a lasting process.