El bienquerer

In recent times there has been a lot of talk about toxic relationships and how to avoid them, and these messages have allowed us to get out of places that hurt us to realize that love can be otherwise. However, once you've gone all the way to break bad habits, you may be faced with the dreaded "what now?". The book you have in your hands comes to solve this question. The psychologist Paula Delgado, an expert in affective responsibility and emotional management, provides us in these pages with the necessary tools to align our relationships with our values, communicate our needs constructively and set limits that allow us to build healthy bonds. The objective is to try to bring clarity to learn to manage our relationships from love and respect, to learn to love well and feel well loved and listened to.