Fortalece tu autoestima y sensibilidad

Currently, 18% of the world's population have a personality trait that determines a higher degree of sensitivity: they are called Highly Sensitive People (HSP). Two thirds of these souls claim to live daily with problems derived from low self-esteem. This is the first book that will accompany you to enjoy and enhance this wonderful personality trait, thanks to its understanding at the same time that we strengthen our personal power. And it is that Paula's premise is very clear: if we combine a healthy management of sensitivity together with an increase in our self-esteem, we will find the well-being, harmony, evolution and balance that we yearn for in our day to day. From this base, Paula suggests a philosophy of life that will return us to our spiritual nature, to an understanding of peace with ourselves and our environment, as well as the opportunity to achieve all our goals, desires and dreams. In these pages, she shares her experience in a simple, close and very personal way as a specialist in the emotional accompaniment of Highly Sensitive People. All this combined with practical dynamics, real experiences and effective advice to improve the universe of us, Highly Sensitive People. She thus reveals to us a methodology with which it is possible to elevate our lives with much love and sensitivity.