La ciencia de confiar en ti

Confidence gives us energy and courage, and it also strengthens our resolve when facing adversity. This is what self-help books say: the more we trust ourselves, the better. But is this true? Not always, because when this excessive security leads us to pursue impossible goals, we waste time, efforts and illusions and this can lead to many problems. Don Moore, an expert in decision-making psychology at Berkeley's Haas School of Business, has researched it for decades and reveals how we can calibrate our confidence so that its lack does not prevent us from moving forward or its excess hinders our personal growth. With the rigor of psychology and economics, in The Science of Trusting You he explains what trust is, when it is truly useful and when it can be destructive. The key to success is reaching that perfect balance that will benefit both the personal and professional aspects of our lives. And it is available to everyone.