
La curación autoinmune
como detener el daño silencioso de la autoinmunidad, que te hace enfermar, subir de peso y sentirte agotado, antes de que se convierta en una enfermedad grave
O'Brian, Tom
Millions of people suffer from autoimmunity and, although they do not know it, this condition is the cause of most of the problems of being overweight, mood imbalances, fatigue and brain deterioration. After years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and experiencing a mere malaise may indicate that its effects are already being felt. However, although autoimmune diseases, such as Alzheimer's, multiple sclerosis, osteoporosis or diabetes are the third leading cause of death, behind heart disease and cancer, a large number of those affected live in a kind of darkness, without diagnosis or treatment. The good news is that many of these conditions can be reversed through a protocol designed to heal the immune system. Autoimmune Healing includes two comprehensive three-week plans. In the first phase, a paleo diet will be followed, eliminating gluten, sweets and dairy, the main causes of autoimmunity. Once the dietary changes have been established, the doctor focuses on other causes of this condition, such as genetics, dietary problems, or the microbiome. A necessary and practical guide to managing autoimmunity, an increasingly common and widespread problem. Find out how to feel better with a plan that really works.
- Author
-
O'Brian, Tom
- Subject
-
Medicine & health
> Diet and nutrition
- EAN
-
9788418000386
- ISBN
-
978-84-18000-38-6
- Edition
- 1
- Publisher
-
Editorial Sirio
- Pages
- 440
- High
- 23.0 cm
- Weight
- 15.0 cm
- Release date
- 09-03-2020
- Language
- Spanish
- Series
- Alimentación y salud