La dieta antiácida

Heartburn wreaks havoc on our health and it does it quietly. An acidic lifestyle, with a diet rich in sugar, dairy, gluten, artificial sweeteners, processed foods and excess animal protein, along with stress, sedentary lifestyle and poor hydration lead to inflammation. This is the cause of many ailments that proliferate today, from being overweight to chronic diseases. In this book, Dr. Gioffre presents us with a revolutionary plan with which we will reduce the acidity of our diet, make our body alkaline, and achieve a natural pH balance.