Lo mejor de ti

We tend to look outside, but when it comes to looking at what's going on inside of us, we often don't even know where to start. This book aims to serve as a guide, accompany you on a unique journey to the depths of you. In this journey you will know your lights and your shadows, you will discover who you are, what you want, how you work, and you will learn how to take care of yourself to achieve inner peace and everything that you propose. Based on her own experiences and the maturation processes that led her to become a coach, Claudia Osborne will give you the keys that helped her to know herself, accept herself, love herself and reconnect with herself. Therefore, this is not only a book to read, it is also to live it, and also includes therapeutic exercises, relaxation techniques and meditation audios so that the best of you flourish and shine with more light than ever.