Método Click

Is it difficult for you to fall asleep because anxiety assails you? Are you starting to feel the stress beyond your mind? In your head? In your stomach? On your back? Do you think your work takes up too much time in your life? Do you miss the happiest version of you? Human beings live immersed in routines that bind us, wear us out and do not fill us. Until, suddenly, a day comes when our body and mind tell us "no more." When that happens, maybe it's time to click. To stop and observe what is causing this vital imbalance that prevents us from moving forward and having quality time, both for ourselves and for our loved ones. In this way, once we have identified it, we can face the problem and regain control of our life. Gemma Ramírez knows this situation well, because she has lived it in her own skin. Luckily, she managed to escape from her hamster wheel, beat the stress, and start living the life she deserved. Not only that. In addition, she decided to train and dedicate her career to helping other people who were in the same situation. That is why, after more than a decade of research and after having successfully advised more than a thousand clients, she has created her own work method to combat stress: the CLICK Method. This method, based on five steps (coaching, leadership, emotional intelligence, communication and toolkit) will help us in a simple, practical way and with exclusive resources to take action and will show us what changes we must carry out to start enjoy our life.