No me quieras tanto y ámame mejor

Work that explores love as a couple from the perspective of emotional intelligence, psychology and systemic coaching. It promotes self-knowledge and personal development as essential tools to build healthy relationships and get away from toxic dynamics. The book analyzes real cases that explain concepts such as self-esteem, internal dialogue, different attachment styles, childhood wounds and their importance in the construction of our adult personality, limiting beliefs, expectations and idealizations in relationships. , emotional dependence, couple communication errors, conflict resolution, infidelity, breakups, identification and establishment of limits, polarization and attraction, conscious sexuality and affective responsibility.