Ser

This book is not a lesson in wisdom but an exercise to share. I am here to open a door, to shine a light that inspires you to design your own spiritual practice. In these pages I share my personal journey through yoga and meditation, a vehicle towards a different way of knowing ourselves, towards a deep understanding that reflects our most vulnerable reality, our authentic Self. Sometimes being is difficult, almost impossible. But connecting with the other side of that vertigo, with the infinite freedom that begins with self-love, is the best way to shed layers to find ourselves. Let's embark on this journey back to the internal energy that guides us and brings us back to harmony, and let's learn to enjoy the journey with a new look.