¡Stop azúcar!

Stop sugar! Get rid of sugar in 21 days a clear, effective nutritional plan based on whole foods that will readjust your body and your habits. Tens of thousands of people have already used this groundbreaking guide to destroy the vile sugar fortress. Now is your turn! In this book you will find comfortable menus and more than 90 simple recipes that will help you end a lifetime of sugar and carbohydrate cravings in just three weeks. The three levels of the program make it easy for everyone to follow, whether you start from scratch or already have a gluten-free, cereal-free and / or paleo or primal lifestyle. It also includes special adaptations for athletes, pregnant / lactating mothers, pescetarians and people with autoimmune conditions. With this program, your experience will be very different from what you may have experienced with many other types of diets that promote a very restrictive diet, encouraging you to only drink juices and smoothies or that depend heavily on supplements and very low calorie or low-calorie diets. fats to ensure its effectiveness. The goal of any detox program should be to help your body cleanse itself naturally of substances that cause health problems, and that's exactly what this guide does.