Tu origen no es tu destino

From renowned therapist and relationship expert Vienna Pharaon comes a guide to understanding and transcending the wounds of our family of origin, wounds that lie at the foundation of our relationships with others, ourselves, and the world around us. No one can boast of having had the perfect childhood. Almost all of us drag behaviors that come from the past that no longer serve us or that even hurt us, but this does not have to be so. The past has created certain patterns of behavior that condition us, yes, but we can all transform them... if we use the right tools to do so. In this book, Vienna Pharaon proposes a very deep healing process in which we are going to understand our family of origin, that is, the family and the environment in which we grew up, and to examine what things worked (and what did not) in that system. Certain dysfunctions (or wounds) from that family of origin show up in our adult behaviors in surprising ways, from challenges at work to recurring conflicts in our relationships. But the good news is that by arming ourselves with the knowledge of our past, we can reset that mental and emotional programming to significantly improve our relationships and our lives from now on.