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Is it harmful to wash my hair very often? How often should I do it? Does cutting my hair make me grow stronger? What cut is ideal for my face? How should I brush my hair to achieve much more shine? María Baras, artistic director of the emblematic Cheska salon, is considered one of the most important experts in hairdressing. Names such as Paula Echevarría, Nieves Álvarez, Marta Hazas or Jose Toledo have passed through her hands.You can also have great hair, she reveals the secrets to get perfect hair through food, brushing, washing, cutting, color , gray hair, the influence of hormones or styles that can best fit you. Learn how to take care of your hair with this essential manual from the most influential hairdresser.