Vacuidad y no-dualidad

In most spiritual traditions deconstructive "self" meditations and non-duality experiences are considered the pinnacle of contemplative practice. Therefore, they have remained semi-hidden for centuries. The arrival of Buddhism and Hinduism in the West during the 20th century generated unprecedented worldwide interest in the practice of meditation. The mindfulness phenomenon is a great example. However, deconstructive practices remain unknown to the general public and have only just begun to be studied by science and psychology. This is one of the first books in the Spanish language that comprehensively reviews the vision that the Eastern traditions that have emphasized the deconstruction of the "I" - such as Buddhism, Taoism and Advaita Vedanta - have taught on this subject . It describes the main meditative practices designed by the human being to try to dilute the feeling of "I". In this way, readers will get to experience some glimpses of what non-duality and the deconstruction of the "self" means.