Aprende a cuidar de tu niño interior

The psychologist and psychotherapist Jordi Gil Martín proposes in this book to heal the latent wounds that come from childhood and affect us in adulthood. We are all aware of the important role that our first years of life play. How we are, what we think, what we feel and how we act is largely determined by this crucial period. Hence the importance of doing introspection work and becoming aware of all our wounds. Jordi Gil guides us in what he calls our "vital mission". In his long experience as a therapist, he has been able to see how happiness in adults is often conditioned by the sequelae of childhood injuries. Throughout these pages we will discover the importance of healing, protecting, sheltering and caring for our inner child. It is necessary to reconnect with our childhood magic and conquer a place of internal strength. Paying the attention our childhood wounds deserve means putting an end to chronic damage that hinders us, bogs us down and slows us down on the path to happiness. Through simple exercises that are kind to the reader, Jordi Gil shows us that we can recover from those childhood wounds, live in greater harmony, develop our full potential and even parent with greater awareness.