
En paz con la comida
cómo me liberé de mis trastornos alimentarios y cómo tú también puedes hacerlo
Schaefer, Jenni
Rutledge, Thom
Jenni had been living with her eating disorder for a long time; a disorder that distorted the perception of her own image and caused physical sequelae. However, thanks to the therapy described in this book, Jenni began to understand her eating disorders as a toxic relationship and to perceive them as an entity other than herself. She so she could break with that devastating relationship forever. At Peace With Food is an inspiring, compassionate book, accompanied by numerous practical exercises that will help the reader break through the personal disorder of it. A book that provides hope to millions of people with eating disorders, combining the perspective and experiences of a patient with the advice of a therapist to achieve a healthier life.
- Author
-
Schaefer, Jenni
Rutledge, Thom
- Subject
-
Selfhelp & psychology
> Selfhelp
- EAN
-
9788425362231
- ISBN
-
978-84-253-6223-1
- Edition
- 1
- Publisher
-
Grijalbo
- Pages
- 320
- High
- 21.5 cm
- Weight
- 14.2 cm
- Release date
- 12-05-2022
- Language
- Spanish
- Series
- Psicología