En paz con la comida

En paz con la comida

cómo me liberé de mis trastornos alimentarios y cómo tú también puedes hacerlo

Schaefer, Jenni
Rutledge, Thom

Jenni had been living with her eating disorder for a long time; a disorder that distorted the perception of her own image and caused physical sequelae. However, thanks to the therapy described in this book, Jenni began to understand her eating disorders as a toxic relationship and to perceive them as an entity other than herself. She so she could break with that devastating relationship forever. At Peace With Food is an inspiring, compassionate book, accompanied by numerous practical exercises that will help the reader break through the personal disorder of it. A book that provides hope to millions of people with eating disorders, combining the perspective and experiences of a patient with the advice of a therapist to achieve a healthier life.

Author
Schaefer, Jenni
Rutledge, Thom
Subject
Selfhelp & psychology > Selfhelp
EAN
9788425362231
ISBN
978-84-253-6223-1
Edition
1
Publisher
Grijalbo
Pages
320 
High
21.5 cm
Weight
14.2 cm
Release date
12-05-2022
Language
Spanish 
Series
Psicología 
Paperback edition
19,13 € Add to cart
Entrega: menos de 8 días

Schaefer, Jenni (aut.)

  • Schaefer, Jenni
    Jenni Schaefer (Wharton, 1976) es una escritora y conferenciante reconocida internacionalmente, cuyo trabajo ha contribuido a la recuperación de trastornos alimentarios de numerosas personas.   Read more

Rutledge, Thom (aut.)

  • Rutledge, Thom
    Thom Rutledge es sicoterapeuta, escritor y humorista.   Read more